The question of losing weight arose after the second birth.All my life was a thin person, in the amount of XS-S.During the second pregnancy, I constantly wanted to eat, and I got 20 kg.I improve up to 80, I also had swelling at the end.I got pregnant with a weight of 60, and I got 5 kg in the previous two years.My usual weight is 55-58.
After giving birth, in the first two weeks I lost 11 kg at the same time, it became 69. After that, my spontaneous weight loss stopped.I take this indicator to count my weight loss. I moved for the first time in my life in the size of M.
Then, making certain efforts, I got rid of another 2 kg in two months, it turned out 67. And that's all, the weight rose.Throughout the summer, 1 kg pursued from side to side.
The problem was definitely in the kitchen and in the absence of psychological support.
To lose weight, you need adequate nutrition, but who would have prepared it if there is a baby in my chest?This also takes into account the fact that not all family members eat everything the same.In general, it was often reduced to the fact that it ate food ready for the store, such as frozen pizza.This was especially often for dinner, because, after a walk with the baby, I wanted to eat, but there was nothing ready at home.
I almost completely abandoned sweets, but I couldn't reject the flour either, because bread and flour products were often my fast food.In addition, I began to lose weight, then threw under the influence of emotional explosions.
I needed some kind of fast food, preferably also useful or at least unharmed, because I am also an infant mother.
At first I wanted to try to eat sports food.But he quickly rejected this idea.I realized that I didn't understand it at all.There it would be necessary to study everything for a long time, a few more months, but I didn't want to waste time.In addition, Sports Nutrition is designed to use together with the training I do not have.Hiking does not count.And again I would have lost weight alone.Sports Nutrition is a completely new area for me, and there would be no one to ask questions.And no one would support the intention of eating correctly every day.
Looking towards the future, I will say, after having seen enough of me and having tried energy, my husband still bought a sports protein later, a couple of times pushed it itself, and then we threw all this huge bottle.There is no sense of satiety at all, neither immediately nor after 20 minutes.It exists instead of dinner or even a snack, I couldn't.Now the husband also eats energy as a winner before traveling by bicycle or simply when he feels bad, and nothing gets into his mouth.And at first it was very skeptical with the units.
I did not consider the option with diets, I do not believe in them at all and I think this is a mockery of myself.
Before buying, I was looking for different information about it.I looked andCriticism.What I noticed: none of the critics who analyzed the composition in detail said it was harmful.The essence of all ED statements is that it is too expensive and not to the extent that manufacturers ensure.
So why did I still decide to stop?
Even if he is not as useful as they say, it is definitely not more difficult for frozen pizza and other common foods in the store.This is at least.
Subsequently, I showed the packaging to a German doctor.He read everything and said that everything is in order, only vitamins are not enough, except the units, there are something else.About this following.
I saw a video about the exhibition of units, there were also many comments from the opponents and supporters of this product.The position of the opponents was clear.Many critics argue from the perspective of "this cannot be, because it can never be" or "can I try it?"Oil is added to the fire due to the fact that the company that sells energy is network marketing, and since it is a MLM, it means a 100 percent fraud.And, in general, they lose weight only with sports, the same goat is understandable.But there are those who have tried and disappointed, but they are a minority of them from critics.But the experience of those who still used units was also important, because, unlike most critics, they were reviewed by themselves.It turned out that there are enough positive criticisms.They seemed very convincing and were rich in personal arguments and examples.The company has been working in the Russian market for a long time, if it had not helped, it would have known for a long time.
Is it a bit expensive?
Many people think that weight loss with this nutrition means that you should only eat, and this is incredibly expensive.
There are several weight loss programs with units, it is selected individually.And there is a program in which in the first week you need almost all meals to replace with cocktails.It only remains ordinary food lunch.But, first, you may not choose this program.Second, this is just a week, and then the number of common food meals increases.For example, I replaced only the original and dinner.You can eat only once a day.It depends on your goals.There are 18 portions in a bank.I had enough 4 pc for a month.
In addition, they are generally incorrectly counted.The cost of the course of the units is added to a monthly amount of expenses for products, this is an error.Some of the products will replace the units, some of the products will stop eating, that is, the costs will increase, but not radically.
After the download of kilos of more, people decrease in blood pressure and blood sugar, some leave or become less often headaches, joint pain, intestinal work, etc., improves, in general, health improves and, therefore, there are savings in drugs.
In my case, I had still saved in clothes.As I said, I have been in a weight all my life, so a whole closet is in the closet.If I had not lost weight, I would have to buy a new one.It is cheaper to lose weight.:) Another woman had money in a unit found immediately when the purchase of a new leather coat was loyal, because the old man became small.
Why can't you buy a similar product that is cheaper and lose weight with it?
Can.
I bought.I already talked about LR above.But such a thing is sold in our supermarket, it costs 6 euros.
The savings are surprising.I couldn't try!And if?I bought it, I ate once, the floor of the portion, I could no longer, the unpleasant is weird!In addition, it is also very liquid, it does not give saturation.If you find, some kind of satisfactory and tasty nutrition that helps lose weight, who interferes?
But again, a chat with support and advice on adequate nutrition is not attributed.
In addition, for which he understands this, he can lose weight inSports nutrition.But, I think, this is another way of losing weight, including physical activity.I didn't have the opportunity to go to the gym.Some say that losing weight is really only with sports.This is not true.Me and other people lose weight without him.Of course, the result will be better with sports, because it is important not only to be thin, but also to tighten so that nothing placed.
As they say, a thin cow is not yet a gazelle.And I want to be a gazelle.
But I decided on myself to become a gazelle would happen in two stages: the first weight loss, then gaining beautiful forms.
So, maybe it's better and cheaper to lose weightadequate nutrition(Pages)?
First, it's not very cheap, that's safe.Quality products are expensive.Second, this is a certain problem.After all, special recipes for low -calorie dishes, you must find or create, and then also prepare.Often, the rest of the family does not want to eat them with you, that is, at least part of the food will have to be cooked separately.This is not for everyone, including money.Often there is no time for this, or a person works a lot or women have babies with whom they are not preparing, to eat.And yet, everyone has the opportunity to start losing weight with PP at any time, so why hasn't you lost weight?;)
In general, having plunged me into this issue, I realizedWhy the energy diet is popularDespite criticism and high relative cost.I can highlight several reasons for your success.
- Units have an acceptable flavor.The variety in different countries varies, but in any case there are enough options to find something suitable for you.There are sweet and sugar tastes.Sweet teeth take the soul with low qualification sweets.Those who do not like sweets take something else.Some sincerely say that energy diet food is very tasty.
- Just satisfactory and allows you to lose comfortable weight, without hunger.The energy will not have to torment.It is divorced in milk, kefir or natural yogurt.The last two options are even more satisfactory.The paragraph program is also attached to the unit.That is, this combination of both.Coma 5 to 6 times a day, here you eat fundamentally.Nutrition restrictions are not dragons.The program is selected by mentors individually for each client.Personally, I ate sweet in the morning and the cakes, correct, of course, fruits.All this helped stay afloat.
- PS: It is fast and convenient.This is a bad and precisely more useful cybum replacement.It can bring it quickly during or after work, if you are very hungry and want to quickly push something in my mouth.You can take with you on trips or for walks.
- Supporting weight loss.It's hard to lose weight alone.After all, this is a long process.Personally, I started, then I threw it, I advanced only two kg.Not everyone knows how to lose weight correctly, what, how much and when can you eat.There is a lot of information on the Internet about this, but it is contradictory, it is easy to be confused.But in the general chat that mentors lead and to which they are added immediately as soon as it was interested in this product before purchase, recommendations on nutrition, rules, recipes are given.Attenuante shares its results, photos.If difficulties or breakdown arise, they support them, they help deal with this.This inspires and stimulates continue, instills faith in itself, in victory.It is worth a lot.And I'm ready to pay money for this.
It is the combination of the four factors that makes weight loss with a unit effective and comfortable.
The next is a special moment.Energy during pregnancy and breastfeeding
(GV).I have a child in the guards.Of course, I immediately asked if I could eat and received an affirmative answer.What was my surprise when I received my banks from France and I saw the registration that pregnant women and infants are not recommended?I immediately asked the managers, how is it?What they assured me, drink everything, even children, and everything is in order.But they satisfy such arguments.I wrote a letter to NL (in German), to France, and explained to me: the danger of the energy diet for pregnancy and breastfeeding lies in its humiliating calorie.This is a special functional nutrition (not a medicine to lose weight and not dietary supplements), but if pregnant women are only breastfed, they will receive very few calories.
And that's all.There is no more danger in the valley.That is, just in case, print this registration.But, as mentioned above, nobody forces you to eat only units.I just don't need it.
Frequently asked questions (answers to popular questions) in German were attached to the letter of.If someone wants to read, I can share.
During pregnancy, these cocktails help not to increase too much weight (no 30 kg, but only 10, for example), and during the GV to become thinner and without damage to itself and the child.
At the expense of efficiency.The energy diet is losing weight, all who adhere to feed the rules and do not do so for a long time.Everything is real.In general, however, the results occur in the first week.
But if you think you can group everything, as usual, there is one unit twice a day, and you will lose weight, no, and it is better not to start with such a mood.This is not a magical wand, efforts must still be applied.It does not work for those who hope to get rid of a large amount of fat accumulated over the years, for example, for a month per 20 kg.This does not happen, but if it happens, then this is very harmful.
Put on real goals, give yourself time, tune in to work and you will definitely be successful!